KūRate Your Life

We guide Women like you to Wellness so you can get back to changing the World

Looking for the first steps? Take our welcome questionnaire!

Hi there!

  • We are SO glad you found our little corner of the interwebs!
  • If you’re here you need to know 3 things.

We are educated women and as far as the world sees it…that makes us armed and dangerous and we plan to keep it that way. In fact, we want you to understand yourself and your body with so much confidence that you can go after everything you’ve ever dreamed of. There’s power in leaving the feeling that your body is some rogue machine behind and stepping into deep understanding.

We know that when women are well, we change the world! Research has shown that when women are empowered with wealth they infuse it back into their communities at a rate that’s astronomically higher than males. We empower women through health which inevitably increases wealth. Those same women pass down knowledge and power to the women in their network and that pinky, is how we take over…I mean change the world.

We like really nice things here but it isn’t all white pants, monstera plants and smoothie bowls over here. There’s chronic disease, mental health struggles and angel babies behind the powerful women of KuRated Care. We want you to know that truly – we will meet you where you are.


Today and always.

Our Services





Pelvic Floor Physiotherapy




Your path to wellness

Free Guides

Yup, we said FREE! Let’s set you up with what you need to learn something new about your health and wellness journey today. Click the link and grab one of our free guides – choose your own adventure style – cuz who didn’t love those books?!

  • Let’s roll

Free Consult

You’re here, you like what you see but you aren’t quite sure if or how we can help? Let’s be sure! Our practitioners are happy to connect with you for a free 15 minute consultation to ensure we are the right fit before you fully commit to an initial intake.

  • Grab some Java, Let’s get atta

Say no more!

You’re confident this is the right team to guide you through your health journey and you’re ready to do a deep dive.

  • We love your style.


Coming Soon!

What people are saying about us


“…so knowledgeable, relatable and personable, I had a great time during my 90 minute initial consultation. Thoroughly enjoyed my sessions and feel very optimistic about the process and a positive outcome.”

★ ★ ★ ★ ★


“I am so grateful to have found the KuRated team online. I have felt extremely cared for and valued during all virtual and in-person appointments. I finally have found someone who cares about discovering and treating the root cause of an issue instead of just the symptoms.”

★ ★ ★ ★ ★


“[my practitioner] is kind, caring, and very knowledgeable. She thought of things others have overlooked for years. We are working together to find the ROOT of the problem, not just deal with symptoms, which is refreshing, Highly recommend!”

★ ★ ★ ★ ★

The KūR Journal

Stress Solutions & Management With Natural Treatment

Stress Solutions & Management With Natural Treatment

Stress is held by the body in many forms. There is good stress that motivates us and keeps us going, and bad stress that can lead to a number of negative effects. You can start to see more sickness, fatigue, weight loss, weight gain, an increase in appetite, and even...

What Is Naturopathic Medicine and How Can It Help?

What Is Naturopathic Medicine and How Can It Help?

Naturopathic Medicine distinguishes itself from traditional medicine because it utilizes not just modern science but also natural solutions in order to produce a system of healing that seeks to induce the body to heal itself. A lot of people may not know that...

Top Reasons to Consider Visiting a Naturopath

Top Reasons to Consider Visiting a Naturopath

As time changes, so do treatment methods evolve. Today, Naturopathy is a treatment method that is slowly gaining recognition over the years. It is regarded as a system of therapy where a Naturopath Kingston or anywhere else makes use of natural remedies for treating...

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