Eating Disorders Therapy Kingston

If you are struggling with disordered eating, body image concerns, or a diagnosed eating disorder, our Eating Disorders Therapy Kingston clients trust our client-centred, evidence-based approach to help you build a healthier relationship with food and your body.

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Meet the Therapists »

Our team can address a wide range of issues and can support you in navigating:

  • Alcohol Use
  • Anxiety
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorder
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Transition
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women’s Issues
  • Mood Disorders

Our clinic counsellor is highly trained and has over 15 years of experience guiding clients while using various types of therapy. The type of therapy employed in order to support you will be determined together with your therapist and may include more of the following techniques:

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused

With over 10 years experience working with Children’s mental health and 15 years working with individuals and couples in the greater Kingston area, our counsellor is well placed to guide you back to using resources you already have through talk therapy and practical skills that will effect change for you in a timely manner.

Common Signs of Eating Disorders We Help With in Kingston

  • Preoccupation with food, weight, or body shape
  • Restricting, bingeing, or purging behaviours
  • Rigid rules around eating or exercise
  • Anxiety or guilt around meals and food choices
  • Withdrawing from social situations involving food
  • Distorted body image or persistent negative self-talk

Frequently Asked Questions About Eating Disorders Therapy in Kingston

Do I need a formal diagnosis to start therapy? No. You do not need a diagnosis to begin. Many clients come to us simply knowing their relationship with food or their body isn’t working for them.

What approaches do you use for eating disorders? Our Kingston therapists use compassionate, evidence-based approaches tailored to your history, always moving at a pace that feels safe for you.

Do you work alongside dietitians or medical providers? Yes. We’re glad to collaborate with your existing care team, including physicians and dietitians, for coordinated support.

Is eating disorder therapy covered by insurance? Most extended health plans cover services from a Registered Psychotherapist (RP). We recommend checking your plan for that specific coverage.

KūRated has a talented team of Registered Psychotherapists, licensed in Ontario, with advanced training in trauma-focused, evidence-based approaches. Ready to build a healthier relationship with food? Book a free 15-minute consult today, or learn more about our full range of Psychotherapy Kingston services.

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