Couples Therapy Kingston

Whether you’re working through a rough patch or want to strengthen your connection, our Couples Therapy Kingston clients trust our client-centred, evidence-based approach to help you communicate better and feel closer again.

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Meet the Therapists »

Our team can address a wide range of issues and can support you in navigating:

  • Alcohol Use
  • Anxiety
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorder
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Transition
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women’s Issues
  • Mood Disorders

Our clinic counsellor is highly trained and has over 15 years of experience guiding clients while using various types of therapy. The type of therapy employed in order to support you will be determined together with your therapist and may include more of the following techniques:

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused

With over 10 years experience working with Children’s mental health and 15 years working with individuals and couples in the greater Kingston area, our counsellor is well placed to guide you back to using resources you already have through talk therapy and practical skills that will effect change for you in a timely manner.

Common Signs You and Your Partner Could Benefit from Couples Therapy in Kingston

  • Recurring arguments that never seem to get resolved
  • Feeling more like roommates than partners
  • Difficulty communicating without shutting down or escalating
  • Trust has been broken and needs rebuilding
  • Growing apart after a major life change or transition
  • Wanting to strengthen your relationship before problems take root

Frequently Asked Questions About Couples Therapy in Kingston

Do we need to be married to attend couples therapy?

No. We work with couples at any stage of their relationship, married or not, including dating and common-law partners.

What if only one of us wants to attend?

That’s okay. We can start with individual sessions and bring your partner in when they’re ready, or discuss strategies for the relationship either way.

How many sessions will we need?

It depends on your goals. Some couples find a few sessions helpful for a specific issue, while others benefit from ongoing support over several months.

Do you accept insurance or work with EAP programs?

Our Registered Psychotherapists’ services are covered by most extended health and EAP plans. We recommend checking your plan for specific coverage.

KūRated has a talented team of Registered Psychotherapists, licensed in Ontario, with advanced training in evidence-based couples counselling approaches. Ready to reconnect and communicate better? Book a free 15-minute consult today, or learn more about our full range of Psychotherapy Kingston services.

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