Military & Veterans Mental Health Kingston

If your service, deployment, or time in uniform has left a lasting impact, our Military & Veterans Mental Health Kingston clients trust our client-centred, evidence-based approach to help you process what happened and reconnect with life after service.

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Meet the Therapists »

Our team can address a wide range of issues and can support you in navigating:

  • Alcohol Use
  • Anxiety
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorder
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Transition
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women’s Issues
  • Mood Disorders

Our clinic counsellor is highly trained and has over 15 years of experience guiding clients while using various types of therapy. The type of therapy employed in order to support you will be determined together with your therapist and may include more of the following techniques:

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused

With over 10 years experience working with Children’s mental health and 15 years working with individuals and couples in the greater Kingston area, our counsellor is well placed to guide you back to using resources you already have through talk therapy and practical skills that will effect change for you in a timely manner.

Common Signs of Military & Veteran-Related Stress We Help With in Kingston

  • Flashbacks or intrusive memories related to service or deployment
  • Hypervigilance, or feeling constantly “on guard”
  • Difficulty transitioning back to civilian life or routines
  • Irritability, anger, or feeling disconnected from loved ones
  • Sleep disturbances or nightmares
  • Moral injury or guilt related to service experiences

Frequently Asked Questions About Military & Veterans Mental Health Therapy in Kingston

Do I need a formal diagnosis to start therapy? No. You do not need a diagnosis to begin. Many clients come to us simply knowing that their time in service is still affecting their daily life.

What approaches do you use for military and veteran clients? Our Kingston therapists use trauma-informed, evidence-based approaches tailored to your history and comfort level, always moving at a pace that feels safe for you.

Do you work with active service members as well as veterans? Yes. We support both currently serving members and veterans, as well as their families.

Is this therapy covered by insurance or veterans benefits? Most extended health plans and many veterans’ benefit programs cover services from a Registered Psychotherapist (RP). We recommend checking your plan for that specific coverage.

KūRated has a talented team of Registered Psychotherapists, licensed in Ontario, with advanced training in trauma-focused, evidence-based approaches. Ready to reconnect with life after service? Book a free 15-minute consult today, or learn more about our full range of Psychotherapy Kingston services.

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