Lia

Gomez Lowe

  Holistic Nutritionist, NNCP

Lia helps women build realistic, sustainable habits that support their health for the long term.

Lia Gomez Lowe is a Registered Natural Nutrition Clinical Practitioner (NNCP) with a Diploma in Holistic Nutrition, a Certificate in Functional Nutrition, and training as a Metabolic Balance Coach and Certified Yoga instructor. She is passionate about helping women feel better in their bodies and create sustainable habits that support their health for the long term.

Nutritional counseling with Lia is covered by many major insurers, including Manulife, iA Financial Group, GreenShield Canada, Equitable Life Insurance, ClaimSecure Inc., Blue Cross Alberta, Blue Cross Saskatchewan and Sun Life — check your plan for CANNP-eligible coverage.

Lia’s approach looks at the bigger picture: nutrition, blood sugar and metabolic health, digestion, hormones, sleep, stress, movement and lifestyle. She has a particular passion for women’s health and supporting women through the changes that come with midlife, helping them work with their bodies rather than against them with practical guidance that fits into real life.

Outside of her work, Lia lives on an island with her two children, cats, dog and chickens — she loves gardening, spending time outdoors and the simple rhythms of island life.